4.8 — 326 verified reviews
The Mask · Deep Pressure Therapy
Blocq Weighted Sleep Mask
Strapless. 250g of weighted glass beads. Cooling cotton and warm microfibre.
Side sleeper? The 250g rests against your temples and brow bone — it stays put when you roll. No strap. No velcro. No nose pressure.
Colour: Black
£29
£49
40% Off
Introductory pricing.
Subject to change.
Blocq Lavender Pillow Oil 10ml
FREE
£14Yours free with every mask today · 2 drops on the cooling side
★★★★★
“First night, I slept until 5:52.”
Karen M., 51 — Kent · Verified Buyer
Free UK Shipping·30-Day Guarantee·Machine Washable
The Problem
Six years of 3AM. Then a box from Sweden.
Heart going. Mind going. Completely exhausted but impossibly awake. Melatonin stops working after a week. Magnesium does nothing you can measure. Weighted blankets run you at roughly a thousand degrees. And the supplements that promised calm turn out to be whispers at a nervous system that has stopped listening to whispers.
The Method
250 grams. Not 8 kilograms.
Step 01
Place
Rest the mask across closed eyes. No straps, no velcro. Four weighted pods hold themselves in position from their own weight alone.
Step 02
Twenty Seconds
Sustained gentle pressure across the orbital area signals the nervous system to shift out of vigilance and into rest. Most customers feel it within about twenty seconds.
Step 03
Sleep
Cooling cotton side for warm nights, warm microfibre side for cold ones. Flip in half a second. No lights. No reaching for water. Just back to sleep.
Deep Pressure
250g across 4 pods
Calibrated weight where it matters most, not across the whole body
Dual-Sided
Cotton / microfibre
Cooling cotton for warm nights, warm microfibre for cold ones
Strapless
Low profile silhouette
No elastic digging in, no velcro catching hair, side-sleeper friendly
Washable
30°C gentle cycle
Machine washable in a mesh bag. Air dry flat. Glass beads stay sealed.
The Evidence
Why pressure works where supplements don’t.
“Chain weighted blanket intervention produced a significant decrease in insomnia severity and improved sleep maintenance.”
Ekholm B et al · J Clin Sleep Med · 2020
PMID: 32536366
PMID: 32536366
“Deep touch pressure stimulation is associated with parasympathetic nervous system activation and reduced autonomic arousal.”
Chen HY et al · Perceptual Motor Skills · 2013
PMID: 24897917
PMID: 24897917
“Weighted blanket use was rated as a helpful strategy for calming and was associated with lower anxiety scores.”
Mullen B et al · Occup Ther Ment Health · 2008
PMID: 19112175
PMID: 19112175
Research on deep pressure stimulation has focused on weighted blankets. The Blocq mask applies the same principle to the orbital area, where the nerve endings that regulate the shift from vigilance to rest are most densely concentrated — without the heat of a blanket.
Reviews
Notes from 326 verified buyers.
★★★★★
“First night, I slept until 5:52.”
Perimenopause took my sleep two years ago. Melatonin, magnesium, a new mattress. Nothing lasted. First night with this I slept six and a half hours. I sat on the edge of the bed and cried.
★★★★★
“The hot flush flip alone is worth it.”
Bought it for the cooling side and it has absolutely delivered. When a hot flush wakes me, half a second to flip and I’m back down. I’m also waking later than I have in ages, which I did not expect at all.
★★★★☆
“My husband says I seem less angry in the mornings.”
He is probably right. I’ve been sleeping through to at least 5am most nights. The mask is so light you stop noticing it, but you notice when you wake up that you actually feel like a person again.
★★★★★
“I was skeptical. Then I fell asleep.”
I have tried every sleep product going. This is the first one that did something on the first night. The weight is gentle, not heavy. The strapless thing is the detail that matters — I sleep on my side and this does not move.
★★★★★
“Packed it for a holiday. Slept on the plane.”
Didn’t expect that one. Took it on a long flight and fell asleep before takeoff. The pods stay put even with a coat on and a headrest behind you. It has become the thing I refuse to travel without.
The Full Story
Karen M. slept until 5:52.
Anna Skapar spent over £1,200 trying to sleep. Melatonin, magnesium, CBD, a new mattress, three different apps. None of it held. Then she read about a strapless weighted mask calibrated specifically for the nerve endings that control the switch between awake and asleep. The essay is worth reading before you buy.
Read the full essay →
30
DAYS
DAYS
If it doesn’t help, we’ll refund you.
Try the mask for thirty nights. If you aren’t sleeping better, email support@blocq.store for a full refund. We pay return postage. No questionnaires, no retention offers. Free UK shipping on all orders.
Questions
The questions people ask most.
Yes. The Blocq mask is strapless, so there is nothing around the back of the head to press into the pillow. The four weighted pods rest across the eyes and temples, and the low-profile silhouette allows side and stomach sleepers to rest comfortably. The mask is designed to stay in place from its own weight alone.
Roughly the weight of a small smartphone. The weight is distributed across four separate glass-bead pods, so the pressure sits gently across the orbital area rather than concentrating on one point. Unlike an 8kg weighted blanket, 250g is calibrated specifically for the nerve endings around the eyes and temples. Gentle, not heavy.
No. The mask is dual-sided — cooling cotton on one side, soft warm microfibre on the other. If you get warm during the night, flip the mask to the cooling side. Many customers tell us the flip is the single detail that makes the mask work for them during perimenopause. No reaching for a fan, no turning on a light.
Yes. Machine washable at 30°C on a gentle cycle. Place the mask in a mesh laundry bag, wash with similar fabrics, and air dry flat. The glass beads are sealed inside the pods and will not escape through regular laundering. Avoid tumble drying and fabric softeners.
Every Blocq Weighted Sleep Mask comes with a 30-day money-back guarantee. If you are not happy with it for any reason, email support@blocq.store within 30 days of delivery and we will refund you in full. We pay return postage. Free UK shipping on all orders.
Orders placed before 2pm dispatch the same working day with tracked delivery, typically arriving within 2–5 working days across the UK. Tracking details are emailed as soon as your order ships. If anything goes wrong in transit, email support@blocq.store and we will sort it out.
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Blocq Weighted Sleep Mask
£29 · + FREE Lavender Oil